Forbidden Foods Done Right

Sam Talbot knows a thing or two about living a healthy lifestyle, but he still craves comfort food like chips and burgers. Here, he shows you how to create a good-for-you alternative to potato chips using kale, and offers up a lamb burger recipe th…

Impromptu Dinner

For a grab-and-go dinner, try Sam Talbot’s Korean short ribs. You can make them ahead of time and transport them easily for an impromptu meal on the go. With a few simple and economical ingredients, and a few hours of prep and cooking time, you can…

Special Side Dishes

Tired of serving and eating the same old sides? Try Sam Talbot’s flavorful Israeli couscous. Here, the expert chef shows you how to make an unforgettable dish, which incorporates fennel, onions, pine nuts, garlic and scallions with almond milk and …

Exploring the Ethnic Aisle

If you’re looking for a way to spice up your meals, try traditional ethnic food. With just a few ingredients that are available in any supermarket’s ethnic aisle, you can add creativity and depth to the flavor of your food. Here, Sam Talbot sh…

Healthy Brunch

Searching for a heart-healthy alternative to everyday pancakes? Look no further. Here, Sam Talbot shows you how to make his lemon ricotta pancakes, which are not only lower in calories, sugar and fat than average pancakes, but they’re easy to …

Modern Antipasti

Antipasti is defined as “before the meal,” so you can make a variety of inspired platters, depending on the cuisine you’ve chosen. The most important thing to remember is to stick to five key flavors and textures: smoky, creamy, salty, crunchy and …

Edible Gifts

The holidays are here, and thanks to Sam Talbot, you’ll have the skills to put together a present that’s both economical and personal. For the ultimate edible gift, try the chef’s recipes for sprinkling sugar or fruit-infused simple syrups. For tha…

Food on the Go

As a frequent traveler, Sam Talbot is always trying to figure out ways to eat healthily on the go. Eating well is actually easier than you think, and with a little preparation, you can make delicious snacks and meals that will keep you fueled up as…